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Massages

5 STAR METHOD

Five-star method massage is an innovative and patented technique that merges sweet manipulation and functional stretching.
During the massage, an expert therapist will use a combination of ropes and supported cloth from a solid structure to elevate your head, arms and legs. Whoever receives this type of massage will have their back perfectly aligned and supported on the massage table.
The cloth used to hold up your limbs is thick and soft to guarantee the highest comfort, this allows your body which is partially elevated to assume a most natural position, completely free from muscular tension.
Using this innovative technique during the massage allows the therapist to carry out functional stretching useful for mobility, muscles and blood flow.

HYDROTHERM

The art of a massage on a hot water bed. Two pillows will gently wrap around your back and take the form of your spinal cord.
This treatment will give you the possibility to receive a full body massage with no interruptions, maintaining a supine position for the duration of the massage allowing you to relax completely.

DE-CONTRACTING DEEP SPORT MASSAGE

A targeted and intense massage. Through specific movements, the therapist acts on the mussels in your back and legs, starting slowly and gradually increasing pressure in specific accumulative points to relieve you of tension and contractions. This treatment increases oxygen levels in your muscles, helps blood flow and will leave you with a general feeling of wellness.

FULL BODY WITH FACIAL

This treatment includes a full body massage, using a variety of techniques inspired by oriental philosophies that the therapist believes your body may profit from, this package includes a personalised facial treatment using only natural products.
This treatment will leave your skin profoundly hydrated and shiny.

CANDLELIT MASSAGE

A warm and odourful massage thanks to the fusion of natural butter, skin hydrating oils and emollients. The therapist will slowly and delicately massage a selection of oils and butter into your skin to lengthen your muscles.
This treatment is a real treat for your senses leaving you with soft skin.

RELAXING MASSAGE WITH AROMATHERAPY

A personalised massage based on your needs and desires. Different techniques will be used by your therapist to create your perfect massage. You can choose which oils you would like, hot or cold. Every experience will leave you with sense wellbeing and relaxation.

Yoga
take care of yourself
Personal
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never feel alone

Training with a personal trainer doesn’t mean limiting yourself to following instructions. Our personal trainers will model themselves around your needs and goals, following you and customising every session to make it unique. Discover the effectiveness of a training session with a breathtaking view leaving you feeling toned and well.

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